June 29.2025
2 Minutes Read

Hampton Roads 7 Cities Pro-Am Basketball League Kicks Off Milestone 20th Season

Hampton Roads Basketball League action during intense game in gym.

Celebrating Two Decades of Talent and Community

The Hampton Roads 7 Cities Pro-Am Summer League kicks off its 20th season this Sunday, and it's poised to bring both excitement and a sense of community back to local basketball enthusiasts. Founded by James Flood Jr., the league started its journey in 2005, reviving a regional passion for basketball that had been dormant since 1999. This milestone not only showcases basketball talent, but it also represents a commitment to nurturing the local sports culture in southeastern Virginia.

A Platform for Rising Stars

This year’s Pro-Am League promises to highlight some impressive local athletes, including Sin'Cere Jones, a promising player from Churchland High and a Virginia Tech commit, and Jahn Hines, a notable former All-American from Christopher Newport University. These players, alongside others participating in the league, provide younger athletes in Hampton Roads with an opportunity to see their dreams in action. The league’s unique setup allows players from high school, college, and even professional backgrounds to compete together, fostering an environment where budding athletes can hone their skills and gain valuable exposure.

Community Engagement and Peer Connection

For upper middle-class homeowners in the greater Hampton Roads metropolitan area, this Pro-Am League isn’t just a series of games; it’s a chance to engage with the community. Families can gather at Norview High School not only to support their teams but also to build connections with neighbors and local businesses. While basketball offers thrilling competition, it also serves as a catalyst for local unity and support, reflecting the spirit of southeastern Virginia’s close-knit community.

Looking Ahead: A Bright Future for Local Sports

As this season unfolds, predictions are optimistic. With four games schedule each Sunday, fans can expect thrilling matchups culminating in playoffs and a championship game by July 27. The continuity of this league over two decades highlights the dedication of local leaders and the continued interest from the community. It encourages discussions about the future of sports in the region and the potential expansion of local athletics to include more young people, fostering sportsmanship and camaraderie.

Join the Celebration!

The upcoming season presents an ideal opportunity for families and residents of Norfolk, Virginia Beach, and other cities in the Hampton Roads area to come out, cheer on their teams, and celebrate local talent. As the league begins, supporters can embrace the spirit of community, enjoy the games, and reflect on the legacy of the 7 Cities Pro-Am Summer League in bringing people together through basketball.

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